Weigh In record (no journal entry) for 19 June 2016
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 39.19g | Prot: 30.58g | Carbs: 143.95g.
Breakfast: Câlin Fromage Blanc 0%, Beurre (Salé), Kiwi, Pain Blanc, Twinings Earl Grey, Carrefour Lait Demi Écrémé. Lunch: Fromage de Chèvre, Pain Blanc, Fondant au Chocolat, Thiriet Crumble aux Pommes, Beurre (Salé), Pommes de Terre (Peau, avec du Sel, Bouillies), Poireaux. more...
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Losing 2.5 kg a Week
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louloutte35's Weight History
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