Weigh In record (no journal entry) for 18 June 2016
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78 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 60.97g | Prot: 78.72g | Carbs: 126.15g.
Breakfast: Мёд, Геркулес Овсяные Хлопья, Лента Сыр Витязь 50%. Lunch: Белый Хлеб, Яблоко, Арахис. Dinner: Капуста, Куриное Филе, Лента Сыр Витязь 50%. Snacks/Other: Творог 9%, Крекеры, Ржаные Хлебцы. more...
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Gaining 0.1 kg a Week
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AnnaKlin's Weight History
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