Weigh In record (no journal entry) for 18 June 2016
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78.5 kg
Lost so far: 11.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 58.05g | Prot: 56.63g | Carbs: 123.29g.
Breakfast: Reinert Noblesse Salami, Butter, Weißbrot, Nutella Nutella, Marmelade, Kaffee mit Milch. Dinner: Gutes Land Gouda, Quark, Popp Eiersalat, Larsen Brotaufstrich Lachs, Salami, Rama Rama mit Butter, Mischkornbrot. Snacks/Other: Kartoffelsalat, Hähnchenbrust, Ananas. more...
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Gaining 0.2 kg a Week
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Küchenmamsel's Weight History
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