alicina92's Journal, 18 Jun 16

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Weigh In record (no journal entry) for 18 June 2016

81.7 kg Lost so far: 5.8 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2016:

294 kcal

Fat: 11.62g | Prot: 43.71g | Carbs: 0.67g. Breakfast: Caffè Macchiato. Lunch: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). more...

2230 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

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alicina92's Journal, 18 Jun 16

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alicina92's Weight History