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Jumpa
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18 Jun 16
Jumpa's Journal, 18 Jun 16
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Woohoo below goal weight. Same food but measuring and reducing amounts a little and avoiding junk food splurges. After a few weeks I've come to enjoy my new ingredients and portion sizes and don't crave all the other stuff. Just about finding some. New dishes or alternative ways of turning my ingredients into meals and different ways of pimping them with dressings herbs and spices
84.8 kg
Lost so far:
16.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 1.2 kg a Week
7 Supporters
Support
Comments
Congratulations on goal weight, or in this case, due to your great loss, below goal weight. Well done and great advice.
18 Jun 16 by member:
H2Go
Well done.
18 Jun 16 by member:
JockoT
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Jumpa's Weight History
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