MissAnger666fromHell's Journal, 18 Jun 16

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Weigh In record (no journal entry) for 18 June 2016

67.6 kg Lost so far: 17.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2016:

1348 kcal

Fat: 28.72g | Prot: 39.54g | Carbs: 158.72g. Breakfast: Weizenbrötchen, Zimt, Pfirsiche, Alpro Soya Sojajoghurt. Lunch: Strongbow Cider. Dinner: Mama Mancini Penne mit Hähnchenbrust in Gorgonzolasauce, Mojito. Snacks/Other: Jack Daniel's Fudge. more...

1931 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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MissAnger666fromHell's Journal, 18 Jun 16

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