Weigh In record (no journal entry) for 18 June 2016
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 79.06g | Prot: 102.54g | Carbs: 183.08g.
Breakfast: Aldi Nord Lachsforelle, Schwartau Fruttissima Erdbeere, Butter, Kürbiskernbrötchen, Zott Monte Snack, Kaffee mit Milch, Bonaqa Wasser Medium. Lunch: Bonaqa Wasser Medium, MinusL Milch Haltbar 0,3% Fett, Quark, Gut & Günstig Haferflocken, DM Leinsamen Geschrotet, Hartgekochtes Ei, Lichtenauer Fresh'n Fruity Himbeere, Bonaqa Wasser Medium. Dinner: Kartoffel-Gnocchi, Gemüsepfanne, Bonaqa Wasser Medium, Müller Joghurt mit der Ecke Griechischer Art Typ Zitronen Knusper. Snacks/Other: Bonaqa Wasser Medium, MinusL Milch Haltbar 0,3% Fett, Multipower Formula 80 Coconut, Kaffee mit Milch, Belvita Frühstückskeks Milch & Cerealien, Babybel Mini Babybel, Zespri Kiwi Gold. more...
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1919 kcal
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Exercise:
Bewegung - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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liliamilka's Weight History
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