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before park run
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80.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2893 kcal
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Fat: 100.66g | Prot: 121.42g | Carbs: 372.72g.
Breakfast: Avocado, Sour Dough Bread, Mayver's Crunchy Peanut Butter. Lunch: White Rice, Portview Tuna Seeded Mustard, Coles Lite Milk, Goldenvale Breakfast Bubbles, Nestle Soleil - Vanilla Flavour, Weet-Bix Blends Cranberry + Coconut. Dinner: Lean Cuisine Beef Casserole, Cheesecake with Fruit, Coles Finest Chorizo Sausage, White Bread. Snacks/Other: Dinner Rolls, Gloria Jeans Classic Hot Chocolate Skim Milk (Small), Oranges, Latte Coffee, Water, Sausage Roll, Latte Coffee. more...
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Losing 11.4 kg a Week
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andrecookmartins's Weight History
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