Weigh In record (no journal entry) for 17 June 2016
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71.1 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 61.94g | Prot: 68.90g | Carbs: 19.84g.
Breakfast: Coffee, Whipping Cream, Fat Bomb. Lunch: Trader Joe's Brussels Sprouts, Bacon, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Green Tea, Hoffman House Shrimp Sauce, Carrots, Zucchini, Makoto Ginger Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Chicken Breast. Snacks/Other: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). more...
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Losing 3.8 kg a Week
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skinnyminilinny's Weight History
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