Weigh In record (no journal entry) for 17 June 2016
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47 kg
Lost so far: 9 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 52.47g | Prot: 92.49g | Carbs: 201.29g.
Breakfast: Caffè Macchiato, Mulino Bianco Cornetto Integrale, Nesquik Nesquik in Polvere, Latte. Lunch: Caffè Zuccherato, Ciliegie, Prosciutto Crudo, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Barilla Pasta. Dinner: Caponata, Esselunga Bio Pollo Allo Spiedo. Snacks/Other: Caffè Zuccherato. more...
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1165 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Eleonoralav95's Weight History
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