Weigh In record (no journal entry) for 05 December 2011
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75.3 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2011:
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565 kcal
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Fat: 12.54g | Prot: 25.40g | Carbs: 68.71g.
Breakfast: non dairy creamer, Apples, Cracked Wheat Sourdough Bread, egg, non dairy creamer, coffee, coffee. Lunch: mandarin orange, sara lee thin style buns, cheddar cheese trader joes, coffee, non dairy creamer. more...
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Gaining 0.2 kg a Week
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PattyKakes's Weight History
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