Weigh In record (no journal entry) for 17 June 2016
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63.6 kg
Lost so far: 7.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 45.07g | Prot: 39.88g | Carbs: 153.77g.
Breakfast: Bautz'ner Senf Mittelscharf, Milram Sylter Käse, Goldina Rapsmargarine, Ja! Würfelzucker, Harry Das Volle Korn Katen. Dinner: Käse, Combino Bolognese Sauce mit Rindfleisch, Combino Spaghetti (Gekocht). Snacks/Other: Spezi Spezi, Beck's Green Lemon, Wodka, Wodka, Schöfferhofer Grapefruit, Milch (Vollmilch), Tee, Latte Macchiato. more...
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Losing 0.7 kg a Week
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Bettina2167's Weight History
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