Weigh In record (no journal entry) for 17 June 2016
|
87.9 kg
Lost so far: 13 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1678 kcal
|
Fat: 58.09g | Prot: 73.33g | Carbs: 232.81g.
Breakfast: Mohnbrötchen, Marmelade, Lätta Halbfettmargarine. Lunch: Jacoby Limettensaft, Real Quality Rucolasalat, Gut & Günstig Eismeer Garnelen, Mais, Tomaten, Lauch, Müller Reine Buttermilch, Avocado. Dinner: Lätta Halbfettmargarine, Marmelade, Backfactory Brötchen Vom Bäcker, Lidl Forellenfilets Geräuchert. Snacks/Other: Banane, Alpro Soya Mandelmilch. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary1979!'s Weight History
|