Weigh In record (no journal entry) for 17 June 2016
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134.6 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 62.50g | Prot: 20.01g | Carbs: 118.21g.
Lunch: Bauerngut Grill-Bratwurst. Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Molinari Sambuca, Roter Tafelwein. more...
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Losing 1.4 kg a Week
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Brutschi's Weight History
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