Weigh In record (no journal entry) for 17 June 2016
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94.9 kg
Lost so far: 10.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 61.79g | Prot: 96.69g | Carbs: 148.68g.
Breakfast: Gutes Land Körniger Frischkäse (Halbfettstufe), Aldi Mehrkornbrötchen, Kaffee mit Milch, Lidl Zuckermelone. Lunch: Rapsöl, Lidl Zuckermelone, Thomy Tomatensoße mit Hack, Nudeln (Gekocht). Dinner: ORO di Parma Tomatenmark, Leichter Genuss Frischkäse Light, Topstar Cola Light, Rettich, Güldenhof Gebratene Putenbrust-Streifen, Viva Vital Eiweißbrot. Snacks/Other: Alnatura Nougat Schoko Eier. more...
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Losing 0.7 kg a Week
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katzenjule's Weight History
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