Weigh In record (no journal entry) for 17 June 2016
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86.1 kg
Lost so far: 7.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 45.16g | Prot: 47.76g | Carbs: 102.76g.
Breakfast: Almased Almased mit Wasser. Lunch: REWE Salat Greco. Dinner: Karotten, Uncle Ben's Express Mexikanisch Scharf. Snacks/Other: Bleib Gesund Molke-Riegel Erbeer-Johhurt. more...
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Losing 9.8 kg a Week
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Cosmopolitan2016's Weight History
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