Weigh In record (no journal entry) for 16 June 2016
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97.3 kg
Lost so far: 16.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 75.00g | Prot: 73.00g | Carbs: 142.00g.
Lunch: Weight Watchers Chicken Fettuccini. Dinner: Trader Giotto's Parmesan & Romano Cheese, Trader Joe's Beef Bolognese Ravioli. Snacks/Other: Nestle Lil' Drums Vanilla, Dakota Style Jumbo Sunflower Seeds. more...
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Losing 7.0 kg a Week
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jeffreysig's Weight History
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