Weigh In record (no journal entry) for 16 June 2016
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71.2 kg
Lost so far: 15.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 46.57g | Prot: 42.30g | Carbs: 57.73g.
Breakfast: Wilhelm Brandenburg Fleischwurst, Gilgens Körnli, Kaffee mit Milch und Zucker. Lunch: Aldi Feldsalat Mix, Eismann Genießer Fischfilet "Petersilie-Zitrone". Snacks/Other: Eridanous Halva mit 3% Kakao. more...
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Losing 1.4 kg a Week
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