Weigh In record (no journal entry) for 16 June 2016
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 18.71g | Prot: 81.46g | Carbs: 14.84g.
Breakfast: Aldi Beerenmischung, Zitrone, Das Gesunde Plus Lecithin Granulat, Manako Kollagen Hydrolysat, Das Gesunde Plus Eiweiß 90 Neutral. more...
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Losing 1.4 kg a Week
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Jens Knobloch's Weight History
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