Weigh In record (no journal entry) for 05 December 2011
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93.8 kg
Lost so far: 2.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2011:
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1884 kcal
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Fat: 69.85g | Prot: 87.77g | Carbs: 223.95g.
Breakfast: pop tarts frosted strawberry, large Coffee. Lunch: kroger classic mayo, black peppered turkey breast , tender twist white bread. Dinner: sloppy joe. Snacks/Other: sloppy joe, kroger medium cheddar, APPLE. more...
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2835 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Sitting - 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 2 hours, Resting - 6 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 1.3 kg a Week
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kimberlyann11's Weight History
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