Weigh In record (no journal entry) for 16 June 2016
|
76.8 kg
Lost so far: 74.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1610 kcal
|
Fat: 45.96g | Prot: 76.87g | Carbs: 210.85g.
Breakfast: Kaufland Maasdamer Light, Kornmark Schinkenbrot. Lunch: Girone Pizza Speciale. Snacks/Other: Milka Oreo, Danone Obstgarten der Leichte. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fladianer's Weight History
|