Weigh In record (no journal entry) for 16 June 2016
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74.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 63.33g | Prot: 80.46g | Carbs: 154.43g.
Breakfast: Popp Seelachs Brotaufstrich, Glocken Bäckerei Rustika Bauernbrot, Gut & Günstig Bagel Sesam, Brunch Brunch Original, Géramont Weichkäse. Lunch: Orto Mio Frische Steinofen-Pizza Schinken. Dinner: Butter, REWE Bio Kochschinken, Spargel. Snacks/Other: Aldi Cashewkerne, Kinder Joy. more...
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Losing 0.1 kg a Week
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Melli.P.'s Weight History
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