Weigh In record (no journal entry) for 16 June 2016
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134.8 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 25.10g | Prot: 17.61g | Carbs: 100.44g.
Breakfast: REWE Bäcker Brötchen. Dinner: Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken. Snacks/Other: Muskatellerwein. more...
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Losing 7 kg a Week
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Brutschi's Weight History
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