Weigh In record (no journal entry) for 16 June 2016
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84.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 80.40g | Prot: 122.86g | Carbs: 131.85g.
Breakfast: Kiwi, Thüringer Naturjoghurt 3,5%, Meine Käserei Gouda Extra Alt, Kerrygold Butter, Stadtbäckerei Junge Vollkornbrötchen, Gut & Günstig Erdnüsse Geröstet & Gesalzen, Weich Gekochtes Ei, Schwarztee, Espresso, Milsani Laktosefreie Fettarme H-Milch, Canderel Stevia. Dinner: Harter Parmesan, Grüne Erbsen (Gefroren), REWE Crème Leicht, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Jever Fun, Goldland Waldhonig, Zimt, Dolce Gusto Latte Macchiato, Biscoteria Haselnuss-Schnitte. more...
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Losing 2.1 kg a Week
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corneliakuhlmann's Weight History
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