Weigh In record (no journal entry) for 16 June 2016
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86.4 kg
Lost so far: 13.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 32.00g | Prot: 61.70g | Carbs: 147.80g.
Breakfast: Mister Choc Milch + Schokolade. Lunch: Combino Spaghetti mit Tomatensauce, Netto Hähnchen Cordon Bleu. more...
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Gaining 2.8 kg a Week
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sevilino's Weight History
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