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Koffiekoeken!!!
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56.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1559 kcal
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Fat: 62.83g | Prot: 77.71g | Carbs: 166.63g.
Breakfast: Côte d'Or Mignonnette Noir 70%, Kiwi, Boni Halfvolle Melk, Kruidenthee, Canderel Tabletten, Boni Sinaasappelsap, Delhaize Muesli Dried Fruit, Cafeïnevrije Koffie. Lunch: Varkensgebraad, Vezelrijk Meergranenbrood (Caloriearm), SPAR Jonge Wortelen, Gebakken Ei. Dinner: Colruyt Kippenchipolata, All Seasons Aardappelpuree met Wortelen All Seasons. Snacks/Other: Delhaize Gevulde Repen met Vijgen en Pruimen, Koekje, Suikerklontje, Senseo Cappuccino, Damhert Tagatesse, Cafeïnevrije Koffie, Colruyt Everyday Halfvolle Melk, Colruyt Everyday Halfvolle Melk, Cafeïnevrije Koffie, Damhert Tagatesse, Lidl Pure Chocolade 45%. more...
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2379 kcal
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Exercise:
Resting - 2 hours, computer spelen, internet surfen - 30 minutes, Les Nederlands - 2 hours and 30 minutes, Sleeping - 8 hours, Housework - 9 hours, Walking (moderate) - 5/kph - 1 hour, Sitting - 1 hour. more...
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Gaining 3.5 kg a Week
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Bolke1972's Weight History
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