Weigh In record (no journal entry) for 16 June 2016
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 36.22g | Prot: 64.95g | Carbs: 89.99g.
Breakfast: Milchkaffee, Almased Almased mit Wasser. Lunch: Netto Grana Padano Salat. Dinner: Banane. Snacks/Other: McDonald's Chicken McNuggets (4), Espresso, Bleib Gesund Molke-Riegel Limette-Joghurt. more...
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Losing 45.5 kg a Week
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 Comments
Juhuuu, das erste halbe Kilo bin ich los. Was für ein Start 😁
16 Jun 16 by member: Cosmopolitan2016
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16 Jun 16 by member: only500
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Cosmopolitan2016's Weight History
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