binchen3041987's Journal, 16 Jun 16

Weigh In record (no journal entry) for 16 June 2016

76.5 kg Lost so far: 0.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2016:

197 kcal

Fat: 5.94g | Prot: 8.85g | Carbs: 26.18g. Breakfast: Almighurt Kirsch-Banane, Milch 1,5%, Kaffee. more...

1868 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 1.4 kg a Week


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binchen3041987's Weight History