Weigh In record (no journal entry) for 15 June 2016
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86 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: 100%.
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1371 kcal
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Fat: 87.26g | Prot: 119.22g | Carbs: 23.65g.
Breakfast: Berger Chili Schinken, Lieken Urkorn Vollkornsaftiges. Lunch: Börner Eisenacher Schinken Krakauer. Dinner: Gut Bartenhof Rinder-Minutensteaks. more...
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Losing 4.2 kg a Week
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sevilino's Weight History
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