Weigh In record (no journal entry) for 15 June 2016
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59.5 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 22.75g | Prot: 12.58g | Carbs: 35.82g.
Breakfast: Kroger Carbmaster Blackberry Yogurt. Lunch: TGI Friday's Cheddar & Bacon Potato Skins Snack Chips, Hidden Valley Ranch Salad Dressing, Tomatoes. more...
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Losing 1.0 kg a Week
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