Weigh In record (no journal entry) for 04 December 2011
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70.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2011:
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604 kcal
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Fat: 30.05g | Prot: 46.28g | Carbs: 40.00g.
Breakfast: sugar free creamer, coffee. Lunch: diet pepsi, Chicken Salad. more...
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Losing 3.2 kg a Week
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just4today's Weight History
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