binchen3041987's Journal, 15 Jun 16

Weigh In record (no journal entry) for 15 June 2016
76.3 kg Lost so far: 0.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2016:
383 kcal Fat: 9.42g | Prot: 12.39g | Carbs: 55.34g.   Breakfast: Almighurt Crunchy Classic, Aldi Milch 1,5%, Kaffee. Lunch: Milch 1,5%, Erdbeeren. Dinner: UNO Pizza Gemischter Salat. more...
1883 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 6.3 kg a Week

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binchen3041987's Weight History


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