a.buryak's Journal, 14 Jun 16

Weigh In record (no journal entry) for 14 June 2016

86.6 kg Lost so far: 13.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2016:

895 kcal

Fat: 67.59g | Prot: 71.07g | Carbs: 0.00g. Breakfast: Кофе (из Молотых Зерен). Dinner: Сыр Сулугуни. more...

2110 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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a.buryak's Weight History