Weigh In record (no journal entry) for 14 June 2016
|
98.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 25.58g | Prot: 62.13g | Carbs: 91.59g.
Breakfast: Bio Chia Samen, Fettarmer Naturjoghurt, Heidelbeeren, Heidelbeeren, Erdbeeren. Lunch: Ei, Champignons, Rote Zwiebeln, Edeka Bio Blattspinat, Hähnchenbrust. Snacks/Other: Honig, Fettarmer Naturjoghurt, Heidelbeeren, Himbeeren. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nuginasai's Weight History
|