Weigh In record (no journal entry) for 14 June 2016
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63.1 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 64.64g | Prot: 136.46g | Carbs: 162.58g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Tofurky Spinach Pesto Sausage, Granulated Sugar, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Winco Smoked Salmon. Dinner: Beyond Meat Chicken-Free Strips Grilled, Quaker Old Fashioned Oats, Granulated Sugar, Land O'Lakes Salted Butter. Snacks/Other: Beer as Carbs, Morton Salt. more...
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Losing 2.5 kg a Week
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curlycherylann's Weight History
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