dai spero di farcelaaa. questa settimana il mio impegno sarà senza sgariii
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73.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 32.40g | Prot: 62.01g | Carbs: 143.57g.
Breakfast: Caffè Istantaneo (in Polvere), Perugina Cacao Amaro, Philadelphia Philadelphia Light, Fette Biscottate. Lunch: Pesche, Pomodori, Pane Integrale, Carne di Vitello. Dinner: Albicocche, Ciumachella Lenticchie Lessate. Snacks/Other: Banana, Mandorle, Parma Prosciutto Crudo, Gallette di Riso. more...
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2185 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
14 Jun 16 by member: jelly&nut
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Sono dalla tua :) stasera ho un apericena! XD
14 Jun 16 by member: triposoma
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carmela cassaro's Weight History
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