Weigh In record (no journal entry) for 14 June 2016
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81.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 58.45g | Prot: 147.38g | Carbs: 174.50g.
Breakfast: Tomaten, Brunch Paprika Peperoni (20g), Knäckebrot, Kaffee mit Milch, Gekochtes Ei. Lunch: Real Feldsalat Mix, Wassermelone, Taste Of Sweden Albaöl, Gut & Günstig Joghurt Mild - 3,5% Fett%, Brunch Paprika Peperoni (20g), Graubrot, Geka Hänchenbrust Filetstücke. Dinner: Develey Salatliebe Honig-Senf Dressing, Folienkartoffel, Seefisch Seelachsfilet, Tzatziki, Aldi Feldsalat Mix. Snacks/Other: Red Band Lakritz Schuhe. more...
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Losing 1.2 kg a Week
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Agrigola Mentura's Weight History
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