Weigh In record (no journal entry) for 14 June 2016
|
89.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1775 kcal
|
Fat: 60.95g | Prot: 145.34g | Carbs: 162.28g.
Breakfast: WellMix Protein 90. Lunch: Basmati-Reis (Gekocht), Fisch. Dinner: Gemischter Salat mit Dressing, Lidl Hänchenbrust. Snacks/Other: Seeberger Mandeln, Banane, Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|