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Ich ahnte es, hatte aber mehr befürchtet ;)
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77.7 kg
Lost so far: 73.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 32.88g | Prot: 104.03g | Carbs: 196.13g.
Breakfast: Kaufland Maasdamer Light, Kornmark Schinkenbrot. Lunch: Exquisa Quark Genuss Himbeer-Rhabarber. Dinner: Döner Kebab. more...
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Gaining 2.1 kg a Week
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Fladianer's Weight History
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