Weigh In record (no journal entry) for 14 June 2016
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59.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 81.41g | Prot: 62.08g | Carbs: 8.13g.
Breakfast: Alpro Soya Soya Unsweetened. Lunch: AH Spaanse Rauwe Ham, Alpro Soya Soja Melk Ongezoet, Mayonaise, AH Gemengde Salade. Dinner: Boter, Emmentaler, Ei. more...
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Losing 4.2 kg a Week
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mieke.rottey's Weight History
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