Weigh In record (no journal entry) for 14 June 2016
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61.8 kg
Lost so far: 14.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 48.50g | Prot: 50.34g | Carbs: 126.60g.
Breakfast: Банан, Авокадо, Ашан Хлеб 8 Злаков, Сахар. Lunch: Свинина Тушеная, Мистраль Гречка Отварная. Dinner: Ашан Хлеб 8 Злаков, Борщ с Курицей. Snacks/Other: Овсяное Печенье, Редис. more...
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steady weight
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