pablo_terzano's Journal, 13 Jun 16

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Weigh In record (no journal entry) for 13 June 2016

66 kg Lost so far: 27 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2016:

1629 kcal

Fat: 104.61g | Prot: 62.38g | Carbs: 110.69g. Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Walmart Medialuna de Manteca. Lunch: Coca-Cola Coca-Cola Zero, Empanada de Atún. Dinner: Ensalada de Frutas, Ensalada Mixta, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Lomo de Cerdo (Costillas Estilo Campestre). more...

1642 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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pablo_terzano's Journal, 13 Jun 16

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