Weigh In record (no journal entry) for 13 June 2016
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83 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 18.25g | Prot: 149.07g | Carbs: 121.04g.
Breakfast: Das Gesunde Plus Eiweiß 90 Neutral. Lunch: Erdbeeren, Birnen, Kalbsleber. Dinner: Manako Kollagen Hydrolysat, Das Gesunde Plus Eiweiß 90 Neutral, Beste Ernte Rote Beete. more...
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Gaining 1.3 kg a Week
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Jens Knobloch's Weight History
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