Weigh In record (no journal entry) for 13 June 2016
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98.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 10.70g | Prot: 28.26g | Carbs: 105.38g.
Breakfast: Frankenstolz Roggen Mischbrot, Kamps Käsebrötchen Überbacken, Landliebe Milch Schoko, Exquisa Frischkäse 0,2%, Dulano Truthanbrust. Snacks/Other: Fanta Lemon. more...
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Losing 1.8 kg a Week
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Benitora's Weight History
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