Weigh In record (no journal entry) for 13 June 2016
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104.3 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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75 kcal
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Fat: 3.09g | Prot: 0.57g | Carbs: 10.19g.
Breakfast: Spring Valley Folic Acid, Spring Valley Vitamin B-12, Equate Complete Multivitamin, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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Losing 0.2 kg a Week
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genedougherty's Weight History
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