Weigh In record (no journal entry) for 03 December 2011
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91.6 kg
Lost so far: 0.7 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2011:
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857 kcal
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Fat: 29.76g | Prot: 56.73g | Carbs: 90.83g.
Breakfast: Tomato Juice, Hard Bolied Eggs, Cream Cheese, Bagel Thins - Cinnamon Raisin. Lunch: Raspberry Vinaigrette, Side Salad (No Dressing), Chili (Small). Dinner: Cream Cheese (Low Fat), tostitos, Marinated Slaw, SHRIMP. more...
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Losing 2.4 kg a Week
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