Weigh In record (no journal entry) for 18 January 2010
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122.0 kg
Lost so far: 15.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2010:
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1523 kcal
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Fat: 51.48g | Prot: 77.04g | Carbs: 198.23g.
Breakfast: Jimmy Dean. Lunch: whitewheat, Hormel Honey Turkey, borden cheese, ruffles light. Dinner: Creamy Rigatoni. Snacks/Other: weight watchers, Ken's, cucumbers, chips deluxe right bites, 100 Calorie Swiss Cake Rolls, water, grasshoppers. more...
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Losing 0.2 kg a Week
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tonytimpone's Weight History
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