Weigh In record (no journal entry) for 13 June 2016
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86.9 kg
Lost so far: 13.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 55.17g | Prot: 61.99g | Carbs: 32.11g.
Breakfast: Rührei, Güldenhof Truthahn-Salami Paprika, Mohnbrötchen. Lunch: Gut Ponholz Hähnchenschenkel mit Rückenstück. more...
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Losing 4.2 kg a Week
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sevilino's Weight History
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