binchen3041987's Journal, 13 Jun 16

Weigh In record (no journal entry) for 13 June 2016
77.2 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2016:
463 kcal Fat: 12.56g | Prot: 17.90g | Carbs: 75.95g.   Breakfast: Milch 1,5%, Kaffee, Almighurt Mohn Marzipan, Erdbeeren, Kaffee, Milch 1,5%. Lunch: Erasco Heiße Tasse Thai Curry, Milch 1,5%, Kaffee, Kohlrabi, Erasco Heiße Tasse Huhn. more...
1885 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 1.4 kg a Week



     
 

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binchen3041987's Weight History


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