Weigh In record (no journal entry) for 03 December 2011
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99.3 kg
Lost so far: 26.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2011:
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1036 kcal
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Fat: 52.33g | Prot: 50.05g | Carbs: 99.36g.
Breakfast: 12" Hand Tossed Pepperoni Feast Pizza. Lunch: Deli Turkey or Chicken Breast Meat, American Cheese, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Double Fiber Wheat Bread. Dinner: Chicken Tortilla Soup (Bowl), House Salad. more...
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Losing 0.1 kg a Week
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1tarheelfan's Weight History
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